{"id":901,"date":"2021-12-31T12:18:44","date_gmt":"2021-12-31T09:18:44","guid":{"rendered":"https:\/\/www.healdone.com\/?p=901\/"},"modified":"2022-01-19T17:18:23","modified_gmt":"2022-01-19T14:18:23","slug":"%d9%85%d8%a7%d9%87%d9%88-%d8%b5%d8%b1%d9%8a%d8%b1-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86%d8%9f","status":"publish","type":"post","link":"https:\/\/www.healdone.com\/ar\/%d8%a7%d9%84%d9%85%d8%af%d9%88%d9%86%d8%a9\/%d9%85%d8%a7%d9%87%d9%88-%d8%b5%d8%b1%d9%8a%d8%b1-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86%d8%9f\/","title":{"rendered":"\u0645\u0627\u0647\u0648 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f"},"content":{"rendered":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0641\u0643 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0646\u0627\u0633.\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0647\u064a \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 (bruxism).\u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u0637\u0628\u064a \u0644\u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648 \u0637\u062d\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.\u064a\u0645\u0643\u0646 \u0644\u0637\u062d\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0646 \u064a\u062c\u0644\u0628 \u0645\u0639\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629.\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u060c \u062a\u062d\u062f\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u062a\u064a\u062c\u0629 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0643.\u0625\u0630\u0646 \u060c \u0643\u064a\u0641 \u064a\u062a\u0645 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u061f&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0641\u0643 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0646\u0627\u0633.\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0647\u064a \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 (bruxism).\u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u0637\u0628\u064a \u0644\u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648 \u0637\u062d\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.\u064a\u0645\u0643\u0646 \u0644\u0637\u062d\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0646 \u064a\u062c\u0644\u0628 \u0645\u0639\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629.\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u060c \u062a\u062d\u062f\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u062a\u064a\u062c\u0629 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0643.\u0625\u0630\u0646 \u060c \u0643\u064a\u0641 \u064a\u062a\u0645 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/span><\/p>\n<h2 style=\"color: #ffffff;\"><strong>\u0645\u0627\u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0635\u0631\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062d\u0627\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0646\u0627\u064a\u0629 \u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0623\u0639\u0631\u0627\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u064a\u062d.\u064a\u0645\u0643\u0646 \u062a\u0631\u062a\u064a\u0628 \u0623\u0639\u0631\u0627\u0636 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11009,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;12&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\">\u0635\u0631\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062d\u0627\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0646\u0627\u064a\u0629 \u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0623\u0639\u0631\u0627\u0636 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u064a\u062d.\u064a\u0645\u0643\u0646 \u062a\u0631\u062a\u064a\u0628 \u0623\u0639\u0631\u0627\u0636 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/span><\/p>\n<ul>\n<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u25cf \u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0641\u0645 \u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.\u25cf \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0644\u062b\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u25cf \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0631\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.\u25cf \u0646\u0632\u064a\u0641 \u0627\u0644\u0644\u062b\u0629.\u25cf \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0639\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\">\u00a0\u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0641\u0645 \u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/span><\/li>\n<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u25cf \u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0641\u0645 \u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.\u25cf \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0644\u062b\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u25cf \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0631\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.\u25cf \u0646\u0632\u064a\u0641 \u0627\u0644\u0644\u062b\u0629.\u25cf \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0639\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\"> \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0644\u062b\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u25cf \u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0641\u0645 \u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.\u25cf \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0644\u062b\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u25cf \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0631\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.\u25cf \u0646\u0632\u064a\u0641 \u0627\u0644\u0644\u062b\u0629.\u25cf \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0639\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\">\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0631\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>\n<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u25cf \u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0641\u0645 \u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.\u25cf \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0644\u062b\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u25cf \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0631\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.\u25cf \u0646\u0632\u064a\u0641 \u0627\u0644\u0644\u062b\u0629.\u25cf \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0639\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\"> \u0646\u0632\u064a\u0641 \u0627\u0644\u0644\u062b\u0629.<\/span><\/li>\n<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u25cf \u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0643 \u0648\u0627\u0644\u0641\u0645 \u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.\u25cf \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0644\u062b\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u25cf \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0631\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.\u25cf \u0646\u0632\u064a\u0641 \u0627\u0644\u0644\u062b\u0629.\u25cf \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0639\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\"> \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0639\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/span><\/li>\n<\/ul>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u062a\u0639\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0634\u062e\u064a\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0648\u0622\u062b\u0627\u0631 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0635\u0644\u0629 \u0645\u0624\u0643\u062f\u0629 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0639\u0627\u0646\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\">\u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0648\u0645.\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u062a\u0639\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0634\u062e\u064a\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0648\u0622\u062b\u0627\u0631 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0635\u0644\u0629 \u0645\u0624\u0643\u062f\u0629 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0639\u0627\u0646\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-1162 size-full\" src=\"https:\/\/www.healdone.com\/wp-content\/uploads\/2021\/12\/\u0645\u0627\u0647\u064a-\u0623\u0633\u0628\u0627\u0628-\u0635\u0631\u064a\u0631-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f.jpeg\" alt=\"\u0645\u0627\u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f\" width=\"735\" height=\"506\" srcset=\"https:\/\/www.healdone.com\/wp-content\/uploads\/2021\/12\/\u0645\u0627\u0647\u064a-\u0623\u0633\u0628\u0627\u0628-\u0635\u0631\u064a\u0631-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f.jpeg 735w, https:\/\/www.healdone.com\/wp-content\/uploads\/2021\/12\/\u0645\u0627\u0647\u064a-\u0623\u0633\u0628\u0627\u0628-\u0635\u0631\u064a\u0631-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f-300x207.jpeg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<h2 style=\"color: #ffffff;\"><strong>\u0645\u0627\u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u064a\u0633 \u0644\u0647 \u0633\u0628\u0628 \u0623\u0633\u0627\u0633\u064a \u0648\u0648\u0627\u0636\u062d.\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627 \u0647\u0648 \u0627\u0644\u0639\u064a\u0634 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637.\u0641\u064a \u062d\u0627\u0644\u0629 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u060c \u0642\u062f \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0645\u0631\u0636\u0649 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0645\u062b\u0644 \u0635\u0631\u064a\u0631 \u0623\u0633\u0646\u0627\u0646\u0647\u0645 \u062f\u0648\u0646 \u0648\u0639\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631 \u0623\u0648 \u0635\u0631\u064a\u0631 \u0623\u0633\u0646\u0627\u0646\u0647\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0641\u0643 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0623\u0648 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u0645\u0631\u0636.\u064a\u0639\u062f \u0627\u0644\u0641\u0643 \u0627\u0644\u0633\u0641\u0644\u064a \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0628\u0631\u0648\u0632\u064b\u0627 \u0645\u0646 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0623\u0648 \u0628\u0646\u064a\u0629 \u0627\u0644\u0641\u0643 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0641\u064a \u062d\u062f\u0648\u062b \u0645\u0631\u0636 \u0627\u0644\u0635\u0631\u064a\u0631.\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u061b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0646\u062a\u0627\u0626\u062c \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0625\u0644\u0649 \u0643\u0633\u0648\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0627\u0644\u0641\u0643.\u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u064a\u0647\u0627 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0633\u0644\u0648\u0643 \u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u060c \u0644\u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0639\u0644\u0649 \u0646\u0648\u0645\u0647\u0645 \u0648\u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0645.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:11137,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:3,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;16&quot;:11}\">\u0635\u0631\u064a\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u064a\u0633 \u0644\u0647 \u0633\u0628\u0628 \u0623\u0633\u0627\u0633\u064a \u0648\u0648\u0627\u0636\u062d.\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627 \u0647\u0648 \u0627\u0644\u0639\u064a\u0634 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637.\u0641\u064a \u062d\u0627\u0644\u0629 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u060c \u0642\u062f \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0645\u0631\u0636\u0649 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0645\u062b\u0644 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