{"id":1706,"date":"2022-04-20T14:01:17","date_gmt":"2022-04-20T11:01:17","guid":{"rendered":"https:\/\/www.healdone.com\/?p=1706\/"},"modified":"2022-04-20T14:25:07","modified_gmt":"2022-04-20T11:25:07","slug":"dis-fircalama-teknikleri","status":"publish","type":"post","link":"https:\/\/www.healdone.com\/tr\/blog\/dis-fircalama-teknikleri\/","title":{"rendered":"Di\u015f F\u0131r\u00e7alama Teknikleri"},"content":{"rendered":"<p>Di\u015f ve a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131 korumak hem di\u015flerimiz hem de t\u00fcm v\u00fccudumuz i\u00e7in son derece \u00f6nemlidir. Di\u015flerimizi do\u011fru f\u0131r\u00e7alad\u0131\u011f\u0131m\u0131zda <a href=\"https:\/\/www.healdone.com\/tr\/dis\/\">a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131<\/a>n\u0131 koruyarak ileride olu\u015fabilecek problemlerin \u00f6n\u00fcne ge\u00e7mi\u015f oluruz aksi takdirde di\u015flerin \u00fczerinde zamanla olu\u015fan bakteri pla\u011f\u0131 ve yemek art\u0131klar\u0131 di\u015flerde \u015fekil bozukluklar\u0131na ve di\u015f eti hastal\u0131klar\u0131na neden olur.<\/p>\n<h2>Di\u015flerinizi Do\u011fru \u015eekilde Nas\u0131l F\u0131r\u00e7alars\u0131n\u0131z?<\/h2>\n<p>Di\u015flerinizi do\u011fru bir bi\u00e7imde f\u0131r\u00e7alamak i\u00e7in k\u0131sa ve yumu\u015fak hareketlerle di\u015flerinizi f\u0131r\u00e7alamal\u0131s\u0131n\u0131z ve di\u015f eti \u00e7izgisine \u00f6zellikle dikkat etmelisiniz. Do\u011fru f\u0131r\u00e7alamak i\u00e7in a\u015fa\u011f\u0131daki hususlara dikkat etmeliyiz:<\/p>\n<ul>\n<li>\u00d6nce \u00fcst di\u015flerinizin, ard\u0131ndan alt di\u015flerinizin d\u0131\u015f y\u00fczeylerini temizlemelisiniz.<\/li>\n<li>\u00d6nce \u00fcst di\u015flerin i\u00e7 y\u00fczeyleri, ard\u0131ndan alt i\u00e7 y\u00fczeyleri temizlenmelidir.<\/li>\n<li>T\u00fcm di\u015flerinizin \u00e7i\u011fneme y\u00fczeylerini yani di\u015flerin \u00fcst y\u00fczeyini temizlemelisiniz. Ayr\u0131ca, ortodonti tedavisi alan bireylerin, di\u015f teli varken di\u015flerini nas\u0131l f\u0131r\u00e7alamal\u0131d\u0131r sorusuna \u015fu \u015fekilde cevaplan\u0131r.<\/li>\n<\/ul>\n<ol>\n<li>\u00d6ncelikle di\u015flerinizi f\u0131r\u00e7alarken kullanaca\u011f\u0131n\u0131z di\u015f f\u0131r\u00e7alar\u0131 mutlaka yumu\u015fak ba\u015fl\u0131 olmal\u0131d\u0131r.<\/li>\n<li>Di\u015f tellerinizi temizlerken florit i\u00e7eren di\u015f macunlar\u0131 kullanman\u0131z en do\u011frusu olacakt\u0131r.<\/li>\n<li>Di\u015flerinizi f\u0131r\u00e7alarken di\u015f tellerine f\u0131r\u00e7an\u0131n sert k\u0131s\u0131mlar\u0131na dokunmamaya \u00f6zen g\u00f6stermelisiniz.<\/li>\n<li>Di\u015flerinizi g\u00fcnde en az iki kez d\u00fczenli olarak f\u0131r\u00e7alamal\u0131s\u0131n\u0131z.<\/li>\n<\/ol>\n<h2>Di\u015f F\u0131r\u00e7alama Teknikleri<\/h2>\n<p>Do\u011fru di\u015f f\u0131r\u00e7alama ile ilgili kurallar ve teknikleri bilmek ve uygulamak , bizi bir s\u00fcr\u00fc di\u015f ve a\u011f\u0131z sorunundan kurtarabilir,<\/p>\n<ol>\n<li>\u00c7ok fazla di\u015f macunu kullanmaya gerek yoktur.<\/li>\n<li>Di\u015f f\u0131r\u00e7as\u0131n\u0131 45 derecelik bir a\u00e7\u0131yla tutun.<\/li>\n<li>Di\u015flerinizi fazla bast\u0131rmadan dairesel hareketlerle nazik\u00e7e f\u0131r\u00e7alamal\u0131s\u0131n\u0131z.<\/li>\n<li>Dil y\u00fczeyinin temizlenmesi di\u015f bak\u0131m\u0131 i\u00e7in bir zorunluluktur ve dil y\u00fczeyinin temizlenmesi a\u011f\u0131z kokusunu \u00f6nleyecektir.<\/li>\n<li>Di\u015f f\u0131r\u00e7alama ortalama 2 dakika s\u00fcrmeli.<\/li>\n<li>Sa\u011fl\u0131kl\u0131 di\u015f etleri, di\u015f f\u0131r\u00e7alarken kanamaz.<\/li>\n<li>Di\u015f etleriniz f\u0131r\u00e7alama s\u0131ras\u0131nda kanarsa, iyi temizlenmedikleri anlam\u0131na gelir, bu nedenle kanayan b\u00f6lge daha dikkatli bir \u015fekilde temizlenmelidir.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"alignleft wp-image-1709 size-full\" style=\"float: left; padding-right: 25px;\" src=\"https:\/\/www.healdone.com\/wp-content\/uploads\/2022\/04\/cocuga-dogru-dis-fircalama-nasil-ogretilir.webp\" alt=\"\u00c7ocu\u011fa do\u011fru di\u015f f\u0131r\u00e7alama nas\u0131l \u00f6\u011fretilir?\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.healdone.com\/wp-content\/uploads\/2022\/04\/cocuga-dogru-dis-fircalama-nasil-ogretilir.webp 500w, https:\/\/www.healdone.com\/wp-content\/uploads\/2022\/04\/cocuga-dogru-dis-fircalama-nasil-ogretilir-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3>\u00c7ocu\u011fa Do\u011fru Di\u015f F\u0131r\u00e7alama Nas\u0131l \u00d6\u011fretilir?<\/h3>\n<p>\u00c7ocuklar t\u00fcm davran\u0131\u015flar\u0131 genellikle anne &#8211; baban\u0131n, karde\u015flerin veya ailedeki di\u011fer b\u00fcy\u00fcklerin davran\u0131\u015flar\u0131n\u0131 taklit ederek \u00f6\u011frenirler, bu nedenle e\u011fer \u00e7ocu\u011fumuzun do\u011fru di\u015f f\u0131r\u00e7alamay\u0131 \u00f6\u011frenmesini istiyorsak, a\u015fa\u011f\u0131daki noktalar\u0131 denemekte fayda var:<\/p>\n<ul>\n<li>\u00c7ocu\u011funuzla ayn\u0131 anda di\u015flerinizi f\u0131r\u00e7alay\u0131n. \u00c7\u00fcnk\u00fc \u00e7ocuklar ebeveynlerinin davran\u0131\u015flar\u0131ndan etkilenirler.<\/li>\n<li>\u015eeker ve benzeri \u00fcr\u00fcnleri yedikten sonra ayna yard\u0131m\u0131yla di\u015flerindeki \u015feker kal\u0131nt\u0131lar\u0131n\u0131 g\u00f6rmesine izin verin ve \u00e7ocu\u011funuzun di\u015flerini f\u0131r\u00e7alad\u0131ktan sonra tekrar ayna yard\u0131m\u0131yla di\u015flerini g\u00f6rmesini sa\u011flay\u0131n. B\u00f6ylece di\u015flerini temiz g\u00f6rmek, bu i\u015flemin gerekli oldu\u011funa inanmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/li>\n<li>\u00c7ocuklar\u0131n sevdi\u011fi \u00e7e\u015fitli renklerde birka\u00e7 f\u0131r\u00e7a getirin. B\u00f6ylece \u00e7ocu\u011funuz de\u011fi\u015ftirerek onu kullan\u0131rken bir oyuna d\u00f6n\u00fc\u015fecek ve bu sayede al\u0131\u015fkanl\u0131\u011f\u0131 kazanmas\u0131 daha kolay olacakt\u0131r.<\/li>\n<li>\u00c7ocu\u011funuza di\u015f f\u0131r\u00e7alama al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131rman\u0131n yan\u0131 s\u0131ra \u015feker, \u00e7ikolata, cips gibi g\u0131dalar\u0131 s\u0131n\u0131rl\u0131 t\u00fcketerek do\u011fru beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 geli\u015ftirmeleri \u00e7ok \u00f6nemlidir.<\/li>\n<li>\u00c7ocu\u011funuzu di\u015flerini f\u0131r\u00e7alad\u0131ktan sonra takdir edin ve \u00f6d\u00fcllendirin.<\/li>\n<\/ul>\n<h3>Bebeklerde Di\u015f F\u0131r\u00e7alama Ne Zaman Ba\u015flar?<\/h3>\n<p>Bir \u00e7ocu\u011fun arka di\u015fleri \u00e7\u0131kt\u0131ktan sonra (ortalama 2,5 &#8211; 3 ya\u015flar\u0131nda) f\u0131r\u00e7alamaya ba\u015flanabilir. Okul \u00f6ncesi d\u00f6nemde \u00e7ocuklara di\u015f f\u0131r\u00e7alama tekni\u011finin \u00f6\u011frenilmesinin yan\u0131 s\u0131ra di\u015f f\u0131r\u00e7alama al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n da kazand\u0131r\u0131lmas\u0131 \u00f6nemlidir. \u00c7ocuklar genellikle di\u015flerin g\u00f6r\u00fcnen b\u00f6lgelerini temizler ancak \u00e7\u00fcr\u00fckleri \u00f6nlemek i\u00e7in y\u00fczeyleri, bo\u015fluklar\u0131 ve \u00e7i\u011fneme yerlerini temizlemek gerekir, bu nedenle ebeveynler \u00e7ocuk di\u015flerini f\u0131r\u00e7alad\u0131ktan sonra temizlenip temizlenmediklerini kontrol etmelidir.<\/p>\n<p>Di\u015f ve a\u011f\u0131z tedavisi ile ilgili bilgi ve randevu almak i\u00e7in <a href=\"https:\/\/www.healdone.com\/tr\/\">Healdone<\/a> ile ileti\u015fime ge\u00e7ebilir, tedavi s\u00fcreci hakk\u0131nda merak etti\u011finiz t\u00fcm sorulara cevap bulabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di\u015f ve a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131 korumak hem di\u015flerimiz hem de t\u00fcm v\u00fccudumuz i\u00e7in son derece \u00f6nemlidir. Di\u015flerimizi do\u011fru f\u0131r\u00e7alad\u0131\u011f\u0131m\u0131zda a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 koruyarak ileride olu\u015fabilecek problemlerin \u00f6n\u00fcne ge\u00e7mi\u015f oluruz aksi takdirde di\u015flerin \u00fczerinde zamanla olu\u015fan bakteri pla\u011f\u0131 ve yemek art\u0131klar\u0131 di\u015flerde \u015fekil bozukluklar\u0131na ve di\u015f eti hastal\u0131klar\u0131na neden olur. Di\u015flerinizi Do\u011fru \u015eekilde Nas\u0131l F\u0131r\u00e7alars\u0131n\u0131z? Di\u015flerinizi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":0,"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/media\/1708"}],"wp:attachment":[{"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healdone.com\/tr\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}